"Fleur was so easy to talk to and made me feel relaxed and able to share my thoughts and feelings freely. I found the slides created within the sessions really useful to refer to on my phone if ever I need strategies to deal with my anxiety. I will continue to use these strategies throughout my life and have shared with friends" 

"From my first telephone assessment, I was immediately impressed by Fleur’s professionalism, work ethics and knowledge. She explained in detail the type of therapy she was offering (CBT) and its benefits, clarified the number of sessions CBT normally involves and how the sessions would be carried out. She also made it clear that if at any point during the sessions she felt that CBT was no longer the right therapy, she would recommend a different type of support. I felt I was in the right hands"

"I now feel liberated. I have a newfound awareness of myself and of my behaviours. I know I cannot eliminate all life stressors and this is fine, because I am confident I have all the tools to deal with them. I have learned to be compassionate with myself, that life is not all black and white, and that change happens when we are brave enough to challenge our own personal beliefs"

"Fleur has a warm and friendly manner which made it really easy for me to talk about my feelings and experiences.  All of her explanations were very clearly presented and helped enormously"

"The combination of a well structured CBT framework anchored around real life 'experiments' and a compassionate and wise therapist has made a real difference to me"

"This has been a really valuable experience and I have learnt tools for life. Reflecting on my therapy goals I am really pleased with the experience and how far I have come. Fleur explained everything so well and used visual cues/powerpoint to help me remember techniques and change my thinking patterns"